Gel memory foam pillows are an ideal choice for two types of people. First are the people who have neck and back pain, and need an extra firm memory foam pillow.
Second are the people who sweat a lot and want to have a cool, peaceful night of sleep. Gel memory foam pillows are a unique amalgamation of gel pillows with memory foam. This is perfect for people who want comfort and support, along with a sense of cooling.
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Right Pillow for Neck Pain
You might think that your standard pillows are way better than these gel memory foam pillows. But it does not provide an optimal level of the neck and back support, nor does it stays cool all night.
On the contrary, gel pillows do not only have a tendency to hold their shape but also draw heat in and away from your body.
You have to take the leap of faith in putting your comfort above everything else. You will often find yourself confused about the number of products available. It becomes difficult to narrow down your choices to something that will benefit you.
So to help you in your search, we have compiled a list of commonly asked questions by users like you. The questions, along with a clear, concise answer, are mentioned below, and we hope they are of any benefit to you!
Are gel memory foam pillows good?
Well, this question comes down to either they are good for you or not. Someone who is fed up with their current pillow because it sinks low will be happy with gel memory foam pillows. These pillows are firm and keep their shape even after pressure is applied.
If you wake up with a neck or back pain, this pillow is still a good choice for you. Your pain might be because not enough support is provided to your shoulders, neck, and back while sleeping.
This can be dealt with by having a pillow that stays upright and does not collapse. What better option do you have instead of a gel memory foam pillow?
Lastly, if waking up in the middle of the night due to feeling hot is a part of your routine now, it is the time to make a change. You should look into breathable pillows that keep you cool throughout the night.
The gel in the memory foam pillows does the exact same thing. It regulates your temperature by absorbing the heat and then releasing it outside.
Do memory foam pillows flatten?
Memory foam pillows are available in two types: solid memory foam or shredded memory foam. Solid memory foam pillows have a huge chunk of memory foam as its filling. Whereas, shredded memory foam has a lot of different pieces of foam in it.
A solid memory foam pillow is much more likely to flatten instead of a shredded memory foam pillow. This is because, on a solid pillow, your head lies in the exact same place every night.
The shredded memory foam in the pillow can be readjusted in different configurations that flattening it out takes a lot of time.
How do I choose a memory foam pillow?
Choosing a pillow that will give you a peaceful night of sleep is quite a daunting task. There are so many options available with each of them having unique qualities of its own.
The best memory foam pillow for neck pain has different attributes than the best memory foam pillow for side sleepers. So finalizing one of yourself is usually challenging.
The two main things you should look into your options are the fabric cover and the gel filling. The fabric cover is the one that will be touching your skin so it should not be rough or itchy. Usually, it is of a soft, silky material such as cotton or rayon.
Additionally, it should be removable and machine washable. This prevents you from the hassle of cleaning up. If you are prone to allergies, look for a hypoallergenic pillow cover.
The second step is to find the perfect gel filling. This filling is what will provide you with cushioning and support. A polyester gel is the most demanded filling. It is pliable, breathable, and has natural cooling properties. This helps you from overheating during the night.
Below, we have listed some of the best gel memory foam pillow recommendations to make your decision easy.
WEEKENDER Ventilated Gel Memory Foam Pillow

What’s so good about it?
- Soft yet supportive
- 16 x 25 inches dimensions, with 5 inch loft
- CertiPUR US Certified memory foam
- Provides superior pressure relief and comfort
- Infused with temperature regulating gel
- Ventilated design for maximum air circulation
- Machine washable, removable pillow cover
- Available in three sizes: Standard, Queen, and King
- Firmer than traditional down or down alternative pillows
- 3 year warranty by the manufacturer
- Great for back, stomach, and side sleepers
- Cradles your head, neck, and shoulders
- Provides high quality support and temperature regulating respite
- Holds up to hospitality standards
- Can be compressed and rolled into a box for easy travelling
What’s not so good about it
- Poor shipping standards
- Flawed design with firm corners and soft middle
Milemont Ventilated Gel Memory Foam Pillow
What’s so good about it?
- Uncompromised medium firmness
- Provides cushion for the head and support for the upper spinal region
- Cooling gel memory foam which regulated temperature while sleeping
- Captures and distributes body heat to help maintain a consistent temperature and prevents overheating
- Durable, comfortable, and breathable
- Reduces snoring
- Molds to the shape of your head for a better sleeping experience
- Keeps your spine aligned
- Double sized design. Ice fabric technology for cooling on one side. Polyester for warmth on the other side
- Suitable for back sleepers, side sleepers, stomach sleepers, and anyone who wants to maintain a healthy sleeping posture
- Double pillow case with a zipper for easy cleaning
- Odor free with no toxic ingredients
- 10 year warranty with a 30 day no questions asked refund policy
What’s not so good about it
- Some do not inflate even after putting away for long
- Very firm
Perfect Cloud Dual Option Cooling Gel Pillow
What’s so good about it?
- Scientifically designed with a quilted gel layer
- 24 x 15 x 5 inches dimensions
- Provides a cool and refreshing sleeping experience
- Helps to eliminate nervous tension caused by common head, neck and shoulder pain
- Offers customized comfort with one side featuring a cool gel layer and the other side enhanced with signature memory foam
- Provides increased amount of airflow for a temperature neutral sleep experience
- First class premium removable knit cover with a zipper for easy cleaning
- CertiPUR US Certified and made in USA
- Hypoallergenic
- 3 year warranty with a 30 day trial period
What’s not so good about it
- Stiff, yet flattens at night
- Strange smell
Sealy Essentials Memory Foam Gel Cooling Pillow

What’s so good about it?
Adaptive memory foam with refreshing gel layer for cool comfort
24 x 16 x 5 inches dimensions
Cool to the touch gel layer and premium memory foam
Provides soothing support
Adapts to your unique shape for supportive comfort
Mesh cutout easy to remove, machine washable and dryable cover
Mesh design enhances the pillow’s cooling capabilities
Center cutout allows for a direct cooling sensation
Helps to enhance breathability and cooling capabilities
Designed and assembled in the USA
Ideal for side and back sleepers
Dimensional design relaxes you and helps to relieve tension precisely here needed
What’s not so good about it
- Very firm
- Does not stay cool for the entire night
Classic Brands Cool Gel Reversible Gel and Memory Foam Bed Pillow
What’s so good about it?
- Foam construction and tailored knit, machine washable fabric covering
- Provides superior pressure relief
- 24 x 16 x 5 inches dimensions
- Enables airflow for a cooler surface
- Ventilated memory foam allows greater airflow for cooler sleep
- Contours to accommodate the natural curves of the neck to maintain the proper neck posture while sleeping
- Responds to pressure and creates the perfect support for head, neck and shoulders
- Hypoallergenic and resistant to allergens, mold, bacteria and dust mites
- Eliminates the need to flip the pillow to find a cool side
- Features a naturally hypoallergenic construction
- Cover wicks away moisture and keeps the surface of the pillow cooler
- Regulates temperature, disperses heat, and promotes airflow
- Ideal for side, back and stomach sleepers
- 3 years manufacturer’s warranty
What’s not so good about it
- Mild rubber odor
- Very firm
Sleep Innovations Cooling Gel Memory Foam Pillow
What’s so good about it?
- Reversible with gel memory foam on one side and standard memory foam on the other
- 22 x 16 x 5 inches dimensions
- Holds its shape to gently align your head and neck
- Helps you fall asleep faster and stay asleep longer
- Offers cradling comfort along with enhanced cooling
- Dissipates your body heat to keep you cool
- Available in three sizes: Standard, Queen, and King
- Ideal for side, back, and stomach sleepers
- Made in the USA
- Optimal balance of comfort and support
- Keeps you comfortable all night long
- 5 year manufacturer’s warranty
What’s not so good about it
- Thin
- Lacks the soft, cushiony feel
- Little to no neck support
LinenSpa Shredded Memory Foam Pillow with Gel Memory Foam

What’s so good about it?
- Shredded memory foam core and outer gel memory foam encasement
- Captures and distributes heat for a smoother, cooler sleep surface
- Moldable shredded memory foam
- Perfect blend of traditional fluff and pressure relieving comfort
- CertiPUR US Certified
- Hypoallergenic
- Increases air circulation and breathability
- Medium-firm pillow with supportive fill
- Can be fluffed and shaped for a customized loft and fit
- 100% clean, crisp, removable, and machine washable cotton cover
- Available in three sizes: Standard, Queen, and King
- 3 year warranty which covers workmanship and manufacturer’s defects
What’s not so good about it
- Flattens and becomes uncomfortable with time
- Feels firm and hard to some
Serta Gel Memory Foam Side Sleeper Pillow
What’s so good about it?
- Best memory foam pillow for side sleepers
- Gel memory foam core
- 17 x 23 x 2 inches dimensions
- Removable, breathable and washable mesh cover
- Provides optimal cradling comfort
- Generous loft provides proper spinal alignment
- Transfers heat away from head and neck
- Conforms to the shape of the head, neck and shoulders to allows muscles to fully relax
- Features Cool Vent design for better airflow and cooling comfort
- Eliminates painful pressure points
- Fits in standard pillow cases
- Ensures optimal sleep temperature
- Ideal for side sleepers, stomach sleepers, and back sleepers
- Maintains its shape and never goes flat
- 5 year limited manufacturer’s warranty
What’s not so good about it
- No support for head or neck