Sleepless nights, turning and tossing, and waking up exhausted. Only a side sleeper with a bad pillow giving bad sleeping posture can understand the pain of these situations.

If you are a side sleeper, why are you compromising your peaceful night’s sleep due to a bad pillow?

Get the right pillow that can give a feel of relaxation and will provide you a deep sleep. The best wedge pillows for side sleepers has a solution for your sufferings.

What is a Wedge Pillow?

Wedge pillows are triangle-shaped pillows which are designed to support the top half of your body while you sleep. They provide an incline which raises the upper half of your body.

Side sleepers often have to face health issues like sleep apnea, acid reflux, back, shoulder and neck pains, respiratory issues and heavy snoring. All these issues can be a symptom of an unhealthy lifestyle, no peaceful sleep and bad sleeping posture.

A thick wedge pillow provides a slope or incline to sleep and it gives relief to the side sleepers from all these health issues. Side sleepers who use wedge pillows, get a perfect posture for sleep and they can adjust their head anywhere on the pillow, on a subtle incline or at the top.

Read: Wedge Pillows for back pain

Uses of a wedge pillow

• Use it as a recliner while sitting to improve your posture
• Relieve neck and back pain by using a wedge pillow which gives support to your back
• The inclined position when you sleep on a wedge pillow aids in breathing
• Elevate your legs by placing it under your calves facilitating good blood circulation

It takes time to get used to of a wedge pillow but a wedge pillow can be used by anyone who prefers to have a comfortable and luxurious night’s sleep while sleeping on their side. A wedge pillow is ideal for side sleepers with an extra long size to fit under the hips and elevate the body.

The Best Wedge Pillow for Side Sleepers

Side sleepers! You should always pick a wedge pillow to get a perfect night’s sleep. We have organized a list of best wedge pillows for side sleepers, so that it would be easy for you to make choice.

Sleepnitez Wedge Pillow

If you have a desire to get the firmest and thickest wedge pillow to have a comfortable sleep, here your desire will get fulfilled. Sleepnitez is one of the best wedge pillows for side sleepers as it has introduced the thickest wedge pillow and this feature makes Sleepnitez stand out amongst all the competitors.

What’s so good about it?

• This pillow is filled with a soft, gentle and resilient memory foam which is 3.25 inches thick.
• The size of the pillow is about 27.2 x 25.2 x 8 inches. This wide wedge pillow provides the best support and posture to the body on a bed, couch or a chair.
• The ends of the pillow are 0.2 inches thin so that the side sleeper would not wake up in the morning with a back or neck ache.
• Sleepnitez wedge pillow serves as an anti-snoring pillow. The gentle slope keeps the neck in the ideal position to prevent snoring and allows the air to move freely through the nose and throat.
• The wedge pillow weighs about 4.45 pounds.
• This wedge pillow keeps the body elevated and reduces the pressure points and stomach problems, regulates the blood circulation in the body and enhances breathing.
• It is of a great use to elevate body after surgery.
• It has a Tencel bamboo outer cover that is silky smooth and friendly for sensitive skin.

What’s not so good about it

• Smell of the foam

LENORA Bed Wedge Pillow with Memory Foam

Bed Wedge pillow with memory foam is the best choice for the side sleepers. It is a premium memory foam pillow that provides a complete support to the body and allows to rest head, shoulders, torso, or legs and knees in an elevated position. This elevation promotes better blood flow in the body.

What’s so good about it?

• This wedge pillow is structured with a double-layer of comfort, including 1.5 inches of high- density memory foam on top and a firm foam base to provide good support and comfortable posture.
• The size of this pillow is about 24x28x12 inches which provides a proper support to the sleeper.
• It provides best posture for sleeping, reading in bed and watching TV on bed or floor.
• This pillow cradles the developed pressure points in the most sensitive areas of body.
• It keeps the muscles and other tissues in optimal condition.
• It provides a 20-degree gradual inclination for a better body support.
• This wedge pillow can give better results for support and alignment of body posture if used with a small cervical pillow.
• The pillow weighs about 6.5 pounds
• It has a removable cover made of 100% soft fabric polyester. The cover is of high-quality, breathable and machine washable.

What’s not so good about it

• The smell of memory foam that lasts for 48 hours.

Foam Wedge Bed Pillow by Silverback

If you are troubled with an ordinary pillow and your night sleep is suffering badly, you are in a dire need to achieve neck and body support for a good night’s sleep while also relaxing into the comfort from the memory foam. Now you can get both in one product. The Foam Wedge Bed Pillow by Silverback.

What’s so good about it?

• This is a classic wedge memory foam pillow that includes 5.5 inches of base foam and 2 inches of memory foam at the top.
• This pillow fixes the health issues like heart burn, acid reflux, back, neck and shoulders pain and provides a comfortable pain free sleep.
• The size of this wedge pillow is about 25x26x7.5 inches.
• 7.5 inches height is highly recommended by doctors.
• The elevation of the pillow places your chest and head above the rest of your body, allowing for better air circulation and improved breathing.
• This pillow also works as an anti-snoring pillow to provide a peaceful sleep to your loved ones sleeping next to you.
• The weight of this pillow is about 3.5 pounds which makes it an easy one to store and carry.
• The outer bamboo cover is made of a hypoallergenic material. Bamboo gives a cooling effect throughout the night and saves the sleeper from allergies and dust-mite.

What’s not so good about it

• A bit more inclined slope.

What must you look for when you buy a Wedge Pillow

Size
The wedge pillows are never designed with the same size. Their length, width and height are different to make it suitable for varying requirements. Average size of a wedge pillow measures 20×20, length and width. The height of the wedge pillow ranges from 7.5 inches to 12 inches normally. So, you should select the pillow with a size that suits your need the best.

Shape
The shape of most common wedge pillows is triangular, with a slope to elevate the body. Some brands have broken this norm and modified the shapes to be ramp-type, flat and contoured to enjoy different positions while sleeping. A side sleeper should consider a wedge pillow of a triangular shape with added contouring.

Material
All the best brands of wedge pillows typically use medium or high-density memory foams. Some of them also use synthetic fabric foam as a base layer, mostly bamboo or polyester. To deal with the back problems and health issues, a wedge pillow with dual layered foam serves as a best option, where the bottom layer gives support and the top layer provides comfort.

Outer Cover
An outer cover matters a lot. It protects your wedge pillow from stains of eatables or dust. Furthermore, n outer cover should be hypoallergenic, breathable, easy to take off and machine washable.