Pregnancy pillows – Chiropractic care

pregnancy pillows

Pregnancy is a beautiful time. Different women have different experiences, both good and bad. While for all it’s a time of joy and anticipation, it could also be a time of sleep disturbances. Pregnancy can affect both quality and quantity of sleep. The general discomfort and body pain are the most common reasons why expectant women lack straight and peaceful sleep.

We have in this article listed top best pregnancy pillows chiropractic for comfort and ease.

Pregnancy can be a real pain in the back as your back will never be the same. So expectant mothers tend to use many pillows for comfort specially for her back and stomach. The strain of carrying a baby can put pressure on the back, specially the lower back.

During the first trimester, women can sleep in whatever comfortable position. As a woman reaches her second or third trimester, the discomfort begins. Many women have trouble sleeping at night and many experience hip or back pain.

Everyone has a different sleep positions. You could be a back, side or stomach sleeper. But while you are expecting, you would have to rethink your favorite position.

Doctors advice pregnant women to sleep on their left side specially during the third trimester. This is because this position facilitates good blood circulation and does not put pressure on the liver which is on the right side of the abdomen. 

What is a pregnancy pillow?

It is a cushion/pillow designed to accommodate an expectant mothers body as it grows. They come in different shapes and sizes, different fills and fabrics and in different price ranges.

The pregnancy pillows are designed for all kinds of sleepers.

So when you shop for pregnancy pillows, make sure to first consider your sleeping position and the kind of fill you prefer.

If you are a side sleeper – Read about best pregnancy pillows for side sleepers

If you are a back sleeper – Read more about best pregnancy pillows for back sleepers

If you are a stomach sleeper – Read more about best pregnancy pillows for stomach sleepers.

Benefits of pregnancy pillows

  • Supports your body and helps maintain a comfortable sleep position
  • Helps you sleep right and increases blood circulation
  • The softness and distinctive shape of the pillow is designed for comfort and promotes better sleep
  • Alleviates back and hip pain
  • Reduces heart burns
  • Helps for breastfeeding

People who have used pregnancy pillows can vouch for the comfort it offers. We took a survey and all the women who used it, found it very useful and recommended using it.

“It’s a best investment and totally supports spine and tummy”

“Very useful and brings a lot of relief. You can use it in many ways – to sleep, to breastfeed or make a bed barrier for the baby”

“I used it from the 5th month of pregnancy until the baby was 5 months old. Totally worth it”

“Since I was overweight during pregnancy, I bought the C shape pillow and I slept like a baby throughout my pregnancy”

Are pregnancy pillows safe? Are pregnancy pillows necessary?

The biggest concern of a would-be mother is the safety of her baby. She ensures that the baby is nourished internally and is provided an external safe environment too.

While it comes to sleeping, there’s always discomfort and worry as to what the ideal sleeping position should be. Since regular mattresses are not designed for the comfort of a pregnant woman, regular body aches are a common complaint.

Here’s when pregnancy pillows come to your aid and offers relief and support.

Safe? Yes, they are because they are designed specifically to provide excellent support for different parts of the body.

Who should use pregnancy pillows?

All expectant mothers!

But its definitely recommended for those with

Types of pregnancy pillows

Choosing a pregnancy pillow may take some research time but it’s well worth it for the support, comfort, and functionality.

Best pregnancy pillows for back pain

Chiropractic care

Chiropractic care is the health maintenance of the spine, discs, nerves, and bone geometry. This care can be done without drugs and surgery. In this care misaligned joints of the body are adjusted, especially of the spine. Using chiropractic, spinal nerve stress is reduced.

There are no known reactions to chiropractic care during pregnancy. All chiropractors are instructed to work with women who are expecting.

Feeling tired is more common during the second and third trimester. That is why expectant mothers must receive an adequate amount of rest.

In this article, we will guide you about the best pregnancy pillows chiropractic. They will help you get adequate amount of rest in every position.

Moonlight Comfort-U Total Body Pregnancy Support Pillow. Full Size. Comfort U Total Body Support.
  • The Comfort-U is a generously oversized U-shaped pillow, long enough for you to stretch out and support both sides of your body.
  • The Comfort-U is filled with a premium fiber called Fusion Fiber fill, a revolutionary synthetic known to scientists as an "extended polymer" which allows air to flow freely.

Moonlight Slumber Comfort-U Total Body Support Pillow is different from other body pillows because of its size. It is the best pregnancy pillow. Each leg of this pillow is 64 inches in length and 10.5 inches wide.

Generally, it has 10 pounds of weight. It has a synthetic down fill known as Fusion Fiber. It is hypoallergenic, odorless, and machine washable. Moonlight Slumber advertises that the material allows air to flow freely through it.

But our research has shown it retains more heat than crushed memory foam. The Comfort-U cover is made of cotton and the pillow is made near Chicago.

The Moonlight Slumber pillow has been declared the best body pillow because it can be machine washed. Also, it has a specially expanded polymer filling that helps it to maintain shape and is hypoallergenic.

What’s so good about it?

  • It provides support in several positions.
  • It is machine washable and is hypoallergenic.

What’s not so good about it

  • It is hard to wash, gets unsmooth quickly.
QUEEN ROSE Pregnancy Pillows for Sleeping, U Shaped Body Pillow for Pregnancy, 65 inch Maternity...
  • SINK INTO SLEEP COMFORT: Selected cozy plush velvet fabric, the pregnancy pillow is elegant soft to touch. Strengthen fabric air permeability for better breathable, so you won’t feel stuffy or wake...
  • Pregnancy Pillow for Full Body Support. The maternity pillow is 65" long, making full body support for high pregnant moms. Ergonomic U shape design meets the body curve, ensure your sleeping quality.

The Queen Rose pregnancy pillow can serve a mother well from the first months of pregnancy and throughout her infancy. It is another best pregnancy pillow.

It is flexible enough to wrap around the mother’s back while she is sitting to breastfeed. It is also supportive enough to support the abdomen even in the ninth month of pregnancy.

It can be used on the couch, in bed, or anywhere a woman needs support.

While many maternity pillows provide support due to the generous amount of soft polyethylene. This means that it is also a comfortable pillow for the head and neck, which makes it suitable as the only pillow that a pregnant woman uses while resting.

The Queen Rose Maternity and Maternity Pillow is made from non-allergenic cotton and is machine washable, so it’s easy to keep it fresh and clean, even when you’re away from home.

What’s so good about it?

  • It is soft and supportive,
  • It has a washable cotton cover

What’s not so good about it

  • To work properly it needs occasional re-fluffing and reshaping.
Pregnancy Pillow, Full Body Maternity Pillow with Contoured U-Shape by Bluestone, Back Support 60 x...
  • HEAD TO TOE SUPPORT – Inner cover: polypropylene. This generously oversized multifunctional U shape body pillow is long enough for you to stretch out and provides equal support to both sides of your...
  • COMFORTABLE NIGHT SLEEP – No more repositioning during the night with the Full Body Maternity Pillow by Bluestone. This uniquely designed body pillow replaces the need for multiple pillows at night...

It’s half a foot longer and wider than many popular maternity pillows. Its extra-large size allows even taller women with wider bodies to comfortably balance their stomachs and align their knees and hips, thus relieving stress on the lower back, spine, and shoulders while sleeping.

The disadvantage of this generous size is that the pillow takes up much more than half the width of a standard queen size bed. This is because queen mattresses are usually 60 inches wide.

Therefore, you will need a very patient partner, if you share a queen-sized bed. If you have a large mattress, it will take up about half of your bed. Because king mattresses are usually 76 centimeters wide.

The large size and weight of 7.25 lbs of this cotton-covered polyester pillow also make it difficult to carry when traveling. However, some women reported that the pillow is too thin to provide adequate support for the abdomen during late pregnancy.

What’s so good about it?

  • It has a low price point
  • It is the best choice for taller women

What’s not so good about it

  • It is too large for some beds.
  • It flattens out with the use
Leachco Back 'N Belly Pregnancy/Maternity Contoured Body Pillow, Polyester, Ivory , 55x33x8.5 Inch...
  • The first and true original Back 'N Belly
  • Can help provide equal support for back and belly at the same time

The Leachco Back n Belli Chic body pillow is a favorite of many pregnant women due to its adaptability. The open ends of the pillow can be placed farther when a shallower support is needed.

It can also be stacked on top of each other to create a thicker and more supportive pillow as the pregnancy progresses. The soft fill allows a belly to settle in comfortably.

While the blended cotton and polyester cover helps to wick away moisture and moderate body heat during rest.

After birth, this pillow can help the mother relax or sleep comfortably as her body recovers, easily shifting to different positions as the healing progresses.

What’s so good about it?

  • It has a generous volume of filling.
  • It has adjustable positioning.
  • It has a poly-cotton blend cover.

What’s not so good about it

  • This pillow is rather expensive.
hiccapop Pregnancy Pillow Wedge for Belly Support | Maternity Wedge Pillow for Pregnancy | Belly...
  • SOFT OR FIRM… YOU DECIDE: 2-sided design to suit moms during all 3 trimesters. Deluxe, soft memory foam on side 1, and firmer support foam on side 2. As your needs and desires shift from moment to...
  • PROPER BELLY SUPPORT REDUCES SWELLING (edema) in hands, legs and feet by relieving back tension and associated STRESS. Place under your belly, behind your back or between your knees to help you feel...

In the last weeks of pregnancy, many women report pain in the lower back, hips, and knees. For them, a body-sized maternal pillow can be used to help align the legs, pelvis, back, and shoulders.

It also provides abdominal support, to reduce stress on the spine and abdominal muscles. However, other expectant mothers just need extra support under their growing baby.

For these women, the Hiccapop Pregnancy Pillow Wedge is the best pillow. It is the best pregnancy pillow chiropractic.

This pillow can be pulled under the belly of a pregnant woman to help her in side-sleeping. It also reduces the strain and pressure. One side of the pillow contains soft memory foam that fits in the abdomen for comfort.

The other side is made up of a firmer pad that provides even more support that may be needed later in pregnancy. Both sides of the wedged pillow have an outer layer of perforated foam that allows air to flow. It also helps to regulate body temperature.

What’s so good about it?

  • It provides targeted support.
  • It has a dual-sided design.
  • It has an affordable price.

What’s not so good about it

  • Not as effective as larger pillows for back pain.

Maternity pillows allow a woman to take some pressure off her body while supporting this growing belly. They provide relief to the back, core, and abdomen.

These pillows also allow for better alignment of the knees and hips, which reduces pressure on the spine and upper body. In other words, they help to feel almost normal.

They also allow the mom-to-be to feel comfortable enough to get a few hours of sleep from time to time.


Challenges of Pregnancy

The changes occurring in a body during pregnancy are so obvious and every woman knows that these changes are regular. These changes in the body of a woman can be severe in some cases and can result in several body aches, pains, and infections.

The fluctuation in the body during pregnancy can cause a lot of health issues if not taken care of properly.

At the end of the second trimester out of three, the belly bump becomes quite visible and creates a mess especially at the time of sleep. The little piece of joy inside will make every effort to make you uncomfortable and awake all night.

This is a disastrous situation that scares every woman. Many women end up using several pillows to provide support to different parts of the body. Below the belly, between the legs, under the hips, at the back, and so on.

There must be a solution to get rid of so many pillows not contributing to getting the required comfort. So, the ultimate solution to this problem is getting the organic body pillow for pregnancy.

Organic Body Pillows

The organic body pillows that are recommended to be used during pregnancy provide the best support to the whole body and help you get through this time easily and safely. These organic body pillows will hold the belly bump while taking away the burden from your body.

The size of the organic body Pillows for pregnancy is ergonomic and ideal to caress the natural curves of a pregnant body. These pillows provide support to both the tummy and the neck and they don’t need you to re-adjust yourself now and then.

The Organic Body Pillows are the eco-friendly pillows that provide a chance to just lie down on them or wrap them around the body and drown in the peaceful sleep. It is an ideal comfy pillow that can also be used for sitting on a couch or on the floor to watch TV.

The organic body pillows are also available with an organic body pillowcase.

Features of an Organic Body Pillow for Pregnancy
• Organic filling
• Hypoallergenic
• Adjustable
• Full Body Size
• Odorless
• Eco-friendly
• Supportive and Comfortable
• Durable
• Biodegradable and recyclable
• Removable cotton cover


The organic body pillows that are used during pregnancy are made of several materials that are, of course, organic. The organic body pillows are filled with materials that are grown without the use of pesticides and harmful chemicals.

Organic Kapok, organic wool, and organic cotton are frequently used in the best quality organic body pillows. These materials tend to regulate temperature to keep you warm in winter and cool in summer.

The organic body pillows give a feeling of belly down pregnancy pillows with more softness and comfort. They make sure for the pillow to be odorless and hypoallergenic and have a natural resistance against the mold, dust mite, harmful microbes, bacteria, and other allergens.

These pillows provide the best support to the body and take care of the safety and comfort both. The AS AWESLING Body Pillow for pregnancy is made of 100% organic cotton and it is also used for nursing a baby.


The Organic Body pillows for pregnancy are available in different shapes to make them adaptable for different situations. The body pillows for pregnancy are mostly available in U-shape, C-shape, J-shape, and Total Body Shape.

If you get into the discussion of which is better, U-shaped, or C-shaped pregnancy pillow, you might get confused. Just watch your need and then decide.

All of these shapes make the sleeper comfortable with their organic filling and make sleeping a pleasuring experience.

These pillows are breathable, available in a variety of sizes and colors, and also work as anti-snore.

AngQi U shaped Pregnancy Pillow is one of the best U shape Pregnancy pillows available in the market. They have a velvet and jersey cover and are very comfortable to cuddle with.

Sleeping Positions

There are different sleeping styles but for pregnancy, they are quite a few options. Stomach sleeping and back sleeping is dangerous for the health of the baby.

Therefore, such body pillows are introduced that make the stomach and back sleepers comfortable to adopt side sleeping position. Side sleeping is the safest recommended sleep position during pregnancy.

There is a variety of pillows that are suggested for the different sleeping styles. PharMeDoc U Shaped Pregnancy Pillow is a good choice for stomach sleepers. It has a detachable extension that can turn the pillow in 3 different sizes.

The back pain is also a major concern during pregnancy. It can lead to uncountable sleepless nights and can make you frustrated and tired.

In this case, the best pregnancy pillows for back pain would be a wise choice. These pillows are capable to provide maximum relief to the back pain and keep the spine aligned with the whole body.

Leachco Snoogle Original Pregnancy Total Body Pillow and QUEEN ROSE Pregnancy Pillow are good suggestions to deal with back pain during pregnancy. These pillows provide extra support and help in maintaining the right position for the back to avoid pain.

These are all just the best suggestions for you. You must go for the best suitable option according to your sleeping style and body needs. It will surely provide you maximum comfort and relief from the pains of pregnancy.

Though pregnancy pillows are designed for pregnant women, they are also used by people after surgery for extra support and even by those who just love to snuggle up with a soft pillow.

Don’t let your sleep troubles get in the way of the joys of pregnancy!

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